Change – Moving Forward

Experiences in life, particularly traumatic ones, can bring up feeling of being overwhelmed, stuck and uncertain. They can also leave us wondering if, or how we could ever move forward. The weightiness of: This is…

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Story Stop – Story Opt

Who stole the mind’s eye video-recording, auto-looping, playback, stop button? I mean it happened. I know it happened. I was there, but seriously! How many times to I have to relive it? Does it ever…

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